YOGA FOR EVERYONE EBOOK

Yoga for everyone is a simple and practical guide to drive you through yoga, its philosophy, history and basic asanas. It is for everyone who wants to start to know a little bit more about this amazing discipline. A simple ebook that you can read directly on your pc, mobile or tablet.

meditazione-vipassana-e-la-sua-storia

YOU WILL FIND:

  • introduction to yoga
  • basic asana explained step by step
  • contraindications and benefits
  • short anatomic chapter
  • how to prepare a routine

And besides you will know a little bit more about this discipline: where it originates from, the history and philosophy it brings with it and much more.

Asana step by step

yoga nidraardha sirsasana

  • Tadasana
  • Utthita Trikonasana
  • Uttanasana
  • Adho Mukha Svanasana
  • Urdhva Mukha Svanasana
  • Chaturanga Dandasana
  • Virabhadrasana 1
  • Virabhadrasana 2
  • Marjariasana
  • Balasana
  • Jathara Parivartanasana
  • Sukhasana

HOW MUCH DOES ALL THIS COST?

It is a valuable guide which is quoted at 29.90 on the market, but according to our philosophy everyone should have access to this guide and at a very small price thats why we have reduced it to only 8.75 for a very limited period of time!

WHAT ARE YOU WAITING FOR? CLICK ON THE PAYPAL BUY NOW BUTTON BELOW AND RECEIVE THE LINK TO DOWNLOAD THIS FANTASTIC GUIDE!