Managing negative emotions

MANAGING NEGATIVE EMOTIONS Let us begin by understanding what emotions are, what they are do...

Managing negative emotions
How to carry out Pasasana

HOW TO CARRY OUT PASASANA, THE NOOSE POSE Here we can see pasasana or the position...

How to carry out Pasasana
How to carry out bharadvajasana

HOW TO CARRY OUT BHARADVAJASANA Let us see how to carry out bharadvajasana. Bharadvaja is...

How to carry out bharadvajasana