Are Lentils good for health?

ARE LENTILS GOOD FOR HEALTH? How many times have we asked ourselves if the lentils...

Are Lentils good for health?
How to practice Yin Yoga

HOW TO PRACTICE YIN YOGA Lately we hear more and more speaking about yin yoga, but...

How to practice Yin Yoga
Ayurveda the knowledge of life

AYURVEDA THE KNOWLEDGE OF LIFE Ayurveda, the ancient medicine, born more than 3000 years ago in...

Ayurveda the knowledge of life
Managing negative emotions

MANAGING NEGATIVE EMOTIONS Let us begin by understanding what emotions are, what they are do...

Managing negative emotions
How to carry out Pasasana

HOW TO CARRY OUT PASASANA, THE NOOSE POSE Here we can see pasasana or the position...

How to carry out Pasasana