Antidiet: Transform the impossible into reality.

STYLEOGA has put together an innovative, effective and proven method for losing weight or simply keeping in shape, we strongly believe in a healthy and active lifestyle and thanks to this philosophy we able to help already thousands of people from all over the world.

Our method or rather lifestyle consists of some fundamental principles, infact with us you will learn how to:

  • EAT HEALTHY
  • TRAIN IN AN EFFECTIVE WAY
  • LIVE WITH A POSITIVE ATTITUDE
  • HANDLE DAILY STRESS
  • SAY NO TO DRASTIC AND STARVING DIETS.

STYLEOGA’s method is unique in its kind, because you will immediately learn how to manage your nutrition, starting from your groceries, you will also learn how to listen to your body and especially obtain the shape you always dreamt of without needing to spend massive amounts of money and go through enormous sacrifice.

You will learn and understand how to take care of yourself in a healthy and natural way through naturopathy and naturopathic paths.
This method is ideal for everyone and especially for everyone!
It does not require any particular conditions if not Commitment and Will.
You will benefit from a naturopathic program consisting of:
• An Analysis of your body,
•An Analysis of your habits,
•Nutrition and eating advise according to CERTAIN Fundamental principles,
•Training plan
•Personalised mealplan with clear suggestions and indications
•Low fat recipes
•Phytotherapy
•Constant emotional support
And at the end you can finally obtain the RESULTS you always hoped for!!!!!

WHAT IS ACTUALLY THE ANTIDIET

The antidiet is nothing else but a lifestyle, with clear principles on how to handle more or less all the situations of your life from a physical and nutritional point of view, you may decide to book a visit, follow a path, purchase the book (only Italian language available) or just benefit from our blog full of free recipes and advice.  We strongly believe that to feel good just a few simple things are required, we don’t believe at all in complicated diets or exhausting exercise, we believe in a method that is within everyone’s reach.

Here is an example, one of our basic principles is water, meaning drink water constantly and at least 2 litres a day and in certain particular moments.  Why? Because it is necessary for our organism to detoxify and hydrate itself and because in certain moments it is more useful scientifically and chemically than in others.

WHAT RESULTS CAN I OBTAIN?

The results depend on you and the constance that you put in it, amongst our clients we have people who have obtained incredible results in very little time and with hardly any effort, we have Rosa who arrived weighing 120kg and now weighs only 97, Emanuela who from 88kg dropped down to 65kg, we also have others like Alessandra who was very skinny and wanted to increase muscle mass in order to become a marathoner, today she is following our styleoga yoga lessons and preparing herself to run the New York Marathon, we find Natalie an American military veteran thought that she could not experience new things anymore, se stayed for a retreat with us, enjoyed herself, rediscovered how fun it was to train, enjoyed nature and positivity! Do you want to hear other results? than visit our ABOUT US  page and you will see that our motto is the pure truth:

TRASNFORM THE IMPOSSIBLE INTO REALITY!
SHALL WE GIVE IT A TRY??

anti-diet transform the impossible into reality

Check out or blog and discover many tricks and segrets.

Or contact us directly and we will be glad to listen to any request!